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Find out how quickly the body recovers when you quit smoking – scroll down.
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Blood pressure and pulse rate decrease.
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Carbon monoxide level drops in your body. Oxygen level in your blood increases to normal.
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Chances of a heart attack start to go down. Your smell and taste begin to improve.
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Bronchial tubes relax and make breathing easier. Your lung capacity increases.
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Exercise is easier. Blood circulation is better. Your lung functioning is up to 30%.
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Improvements in coughing, sinus congestion, tiredness, shortness of breath and colds.
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Your risk of smoking-related heart attack is cut in half.
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Your risk of having a stroke is now reduced to that of a non-smoker.
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Your risk of dying from lung cancer is cut in half.
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Your risk of dying from a heart attack is the same as a person who never smoked.